The Benefits of Playing Cricket
The sport provides a number of benefits to its players far beyond the sheer enjoyment of the game. While cricket provides the excitement of competition, it also provides physical, mental and social benefits to both children and adults that pick up the bat and stare down the cricket pitch.
Health Benefits
The health benefits of sports are well-known, and cricket is no exception. Bowling, hitting and catching all require strong arms, while sprinting skills are necessary to score points in many variants of the game.
Physical endurance and stamina help fielding players dismiss the batsmen when innings become drawn-out. Even amateur players will see improvements in overall heath by participating in cricket matches,
Cricket - health benefits
Cricket has been an established team sport for hundreds of years and is one of the most popular sports in the world. It originated in England and is today very popular in countries such as India, Pakistan, Sri Lanka, Australia, the West Indies and South Africa.
Other benefits
Eye–hand coordinationTeam skillsSocial skills like cooperation, communication and learning how to cope with winning and losingSocial interaction – it’s a great way to meet new people and make new friends.
Origins of cricket
Cricket originated in England hundreds of years ago but is now played across the world.It’s one of the world’s most popular sports, especially in countries like India, Australia Pakistan and South Africa.It’s played mainly on a cricket field but it can be played in parks or even on the beach .Aphrodite Hills Tennis Academy Some people see cricket as a relaxing hobby, others play it competitively at club, county or international level.
The Many Health Benefits of Cricket
Cricket is one of those sports that is inextricably linked with being a slow and complex, but if more people would give it a chance they would find that it is an incredibly exciting sport which is very beneficial to your health. Furthermore, cricket is one of very few sports in which England excel; it was only a year ago that England walked away with The Ashes
Health benefits of cricket
Each player will spend some time standing around during a game of cricket but this sport also requires strength, fitness, excellent ball handling skills and a remarkable hand-eye coordination.Cricket provides a person with improved stamina, balance, endurance, physical fitness, and hand-eye coordination.
What moves you?
The quintessential Aussie sport, cricket can be played on the beach, in your backyard, on the pitch, or even from your armchair if you're that way inclined.Although there is some standing around, to play cricket you still need to be fit and strong, and have good hand-eye coordination and ball handling skills.There are eleven players a side and a game can last anywhere from several hours to several days.
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